Curried Sweet Potato Wedges Recipe

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Ingredients:

Serving

2 lbs sweet potatoes , scrubbed
1 tbsp olive oil
2 tsp curry powder
1/2 tsp salt ( i use a little more)
1 pinch cayenne

Directions:

1. Preheat oven to 450. Halve the sweet potatoes and cut ech piece lengthwise into quarters. If they are big, cut each piece into thirds.
2. Toss with the oil, curry powder, salt, and cayenne in a large bowl.
3. Arrange in a single layer on a large nonstick baking sheet. Bake, turning once, until browned and crisp, about 35-40 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	152.93 Kcal (640 kJ)
Calories from fat	21.9 Kcal
		% Daily Value*
Total Fat	2.43g	4%
Sodium	277.29mg	12%
Potassium	520.6mg	11%
Total Carbs	30.64g	10%
Sugars	6.07g	24%
Dietary Fiber	4.77g	19%
Protein	3.12g	6%
Vitamin C	3.1mg	5%
Vitamin A	1.5mg	50%
Iron	1.7mg	10%
Calcium	48.7mg	5%

Amount Per 100 g
Calories	98.85 Kcal (414 kJ)
Calories from fat	14.16 Kcal
		% Daily Value*
Total Fat	1.57g	4%
Sodium	179.23mg	12%
Potassium	336.5mg	11%
Total Carbs	19.81g	10%
Sugars	3.92g	24%
Dietary Fiber	3.08g	19%
Protein	2.01g	6%
Vitamin C	2mg	5%
Vitamin A	1mg	50%
Iron	1.1mg	10%
Calcium	31.5mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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