Main
Recipes
Sweet Potato Salad With Spicy Peanut Dressing Recipe

Sweet Potato Salad With Spicy Peanut Dressing Recipe

Posted by

Rate It!

Sweet Potato Salad With Spicy Peanut Dressing

Add your photo!

Ingredients

Count

Nutrition

220

Calories

Comments Print recipe

Ingredients:

Serving

1/4 cup rice vinegar
1/4 cup soy sauce
3 tbsp. mayonnaise
4 tsp. minced fresh ginger
4 tsp. toasted sesame oil
4 garlic cloves,minced
1 tbsp. peanut butter
2 tsp. chili garlic sauce
1 1/2 tsp. golden brown sugar
2 lbs sweet potatoes,preferably the red skin kind,peeled and cut into 1/2 inch cubes
1 1/2 cups sugar snap peas ,cut cross wise into 1/2 inch pieces
1 cup sliced green onions
1/3 cup chopped dry roasted unsalted peanuts

Directions:

Whisk first 9 ingredients in medium bowl to blend.
Add enough water to a large saucepan to reach a depth of 1/2 inch.Bring to boil,add sweet potaoes and cook until just tender,about 5 minutes.Drain and cool.
Mix sweet poatoes,dressing,peas and green onions in a large bowl.Season with salt & pepper.(Can be made 4 hours ahead.Cover and refrigerate)Serve with peanuts sprinkled on top of salad.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	220.02 Kcal (921 kJ)
Calories from fat	90.57 Kcal
		% Daily Value*
Total Fat	10.06g	15%
Cholesterol	2.17mg	1%
Sodium	633.11mg	26%
Potassium	512.71mg	11%
Total Carbs	28.52g	10%
Sugars	7.04g	28%
Dietary Fiber	4.86g	19%
Protein	5.39g	11%
Vitamin C	15mg	25%
Vitamin A	1.6mg	53%
Iron	43mg	239%
Calcium	56.6mg	6%

Amount Per 100 g
Calories	108.7 Kcal (455 kJ)
Calories from fat	44.75 Kcal
		% Daily Value*
Total Fat	4.97g	15%
Cholesterol	1.07mg	1%
Sodium	312.79mg	26%
Potassium	253.3mg	11%
Total Carbs	14.09g	10%
Sugars	3.48g	28%
Dietary Fiber	2.4g	19%
Protein	2.66g	11%
Vitamin C	7.4mg	25%
Vitamin A	0.8mg	53%
Iron	21.2mg	239%
Calcium	28mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Chinese Chicken Salad

Oil (peanut or vegetable ), Rice vinegar, Soy sauce, Honey and 12 more..
Gourmet Thai Chicken Pizza

Pizza dough, Warm water (110 degrees f/45 degrees cup) and 23 more..
Seared Tuna Tataki With Shaved Cucumber

Very fresh, sushi-grade ahi tuna, Sesame seeds , untoasted and 14 more..
Asian Summer Salad

Spaghetti, uncooked and broken into fourths and 14 more..
Chicken Yakitori

Boneless skinless chicken breast, pounded to 1/4 inch thi... and 10 more..
Korean Beef BBQ

Steamed jasmine rice and 8 more..
Sweet-Hot Asian Noodle Bowl

Rice wine vinegar, Light soy sauce, Honey and 11 more..
Sweet-Hot Asian Noodle Bowl

Rice wine vinegar, Lite soy sauce, Honey and 11 more..
Beef & Asparagus

Rump steak, Soy sauce, Dry sherry, Grated fresh ginger and 6 more..
Braised Turkey and Asian Vegetables

Shiitake mushrooms, Sliced red bell pepper and 15 more..
Thai Beef Stir Fry

Soy sauce, Brown sugar, Vegetable oil, Lime juice and 10 more..
Noodles With Spicy Peanut Sauce

Rice vinegar, Soy sauce, Water, Fresh grated ginger and 9 more..
Spicy Peanut Sauce

Rice vinegar, Soy sauce, Water, Ginger, freshly grated and 5 more..
Asian Turkey Salad

Rice vinegar, Vegetable broth, Low-sodium soy sauce and 15 more..
Pork and Shrimp Pot Stickers

Soy sauce, Unseasoned rice vinegar and 16 more..