Directions:
- In a large bowl, combine the sweet potatoes, onion and red pepper. In a small bowl, blend remaining ingredients; add to potato mixture and toss to coat. Cover and refrigerate. Yield: 10-12 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 312.12 Kcal (1307 kJ) | ||
| Calories from fat | 185.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.63g | 32% | |
|---|---|---|---|
| Cholesterol | 11.55mg | 4% | |
| Sodium | 602.32mg | 25% | |
| Potassium | 508.88mg | 11% | |
| Total Carbs | 29.17g | 10% | |
| Sugars | 6.91g | 28% | |
| Dietary Fiber | 4.57g | 18% | |
| Protein | 3.24g | 6% | |
| Vitamin C | 22.4mg | 37% | |
| Vitamin A | 1.4mg | 45% | |
| Iron | 1.4mg | 8% | |
| Calcium | 46.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 166.39 Kcal (697 kJ) | ||
| Calories from fat | 98.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11g | 32% | |
|---|---|---|---|
| Cholesterol | 6.16mg | 4% | |
| Sodium | 321.1mg | 25% | |
| Potassium | 271.28mg | 11% | |
| Total Carbs | 15.55g | 10% | |
| Sugars | 3.68g | 28% | |
| Dietary Fiber | 2.44g | 18% | |
| Protein | 1.73g | 6% | |
| Vitamin C | 12mg | 37% | |
| Vitamin A | 0.7mg | 45% | |
| Iron | 0.7mg | 8% | |
| Calcium | 24.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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