Sweet Potato Purée with Ginger and Cider Recipe

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Sweet Potato Purée with Ginger and Cider

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Ingredients

Count

Nutrition

510

Calories

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Ingredients:

Serving

2 1/2 lb sweet potatoes (about 3 medium)
4 cups apple cider
1/4 cup minced peeled fresh ginger
2 tbsp (1/4 stick) butter

Directions:

Place potatoes in large pot; add enough water to cover by 2 inches. Bring to boil over high heat. Reduce heat to medium-low; simmer until potatoes are very tender, about 40 minutes. Drain; cool. Peel; cut into large chunks. Transfer to processor.
Bring cider to boil in heavy medium saucepan over high heat. Reduce heat to medium-low; simmer until cider is reduced to 1 cup, about 30 minutes. Transfer cider, ginger, and butter to processor with potatoes; process until very smooth. Season with salt and pepper. (Can be made 4 hours ahead. Transfer puree to heavy medium saucepan. Cover; chill. Stir over medium heat to rewarm before serving.)

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	509.91 Kcal (2135 kJ)
Calories from fat	274.95 Kcal
		% Daily Value*
Total Fat	30.55g	47%
Cholesterol	80.98mg	27%
Sodium	113.32mg	5%
Potassium	850.13mg	18%
Total Carbs	57.44g	19%
Sugars	24.99g	100%
Dietary Fiber	5.75g	23%
Protein	4.24g	8%
Vitamin C	5.6mg	9%
Vitamin A	2.3mg	76%
Iron	1.9mg	11%
Calcium	82.1mg	8%

Amount Per 100 g
Calories	131.3 Kcal (550 kJ)
Calories from fat	70.8 Kcal
		% Daily Value*
Total Fat	7.87g	47%
Cholesterol	20.85mg	27%
Sodium	29.18mg	5%
Potassium	218.9mg	18%
Total Carbs	14.79g	19%
Sugars	6.43g	100%
Dietary Fiber	1.48g	23%
Protein	1.09g	8%
Vitamin C	1.4mg	9%
Vitamin A	0.6mg	76%
Iron	0.5mg	11%
Calcium	21.2mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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