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Sweet Potato Fries (Sandra Lee) Recipe

Sweet Potato Fries (Sandra Lee) Recipe

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Ingredients:

Serving

Directions:

Preheat oven to 400 degrees F. Line baking sheet with aluminum foil; set aside.
Use peeler to peel sweet potatoes. Cut potatoes in half lengthwise then cut into 1/2-inch thick fries.
Place sweet potato fries in a large mixing bowl. Add oil and spices. Toss until they are thoroughly coated with spices.
Spread fries in a single layer on prepared baking sheet. Place in preheated oven. Bake for 30 to 35 minutes turning once to ensure even cooking. Remove from oven and serve hot.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	231.95 Kcal (971 kJ)
Calories from fat	32.25 Kcal
		% Daily Value*
Total Fat	3.58g	6%
Sodium	125.81mg	5%
Potassium	782.95mg	17%
Total Carbs	46.92g	16%
Sugars	9.45g	38%
Dietary Fiber	6.93g	28%
Protein	4.66g	9%
Vitamin C	5.3mg	9%
Vitamin A	2.3mg	76%
Iron	2.4mg	13%
Calcium	72.2mg	7%

Amount Per 100 g
Calories	98.39 Kcal (412 kJ)
Calories from fat	13.68 Kcal
		% Daily Value*
Total Fat	1.52g	6%
Sodium	53.37mg	5%
Potassium	332.11mg	17%
Total Carbs	19.9g	16%
Sugars	4.01g	38%
Dietary Fiber	2.94g	28%
Protein	1.98g	9%
Vitamin C	2.2mg	9%
Vitamin A	1mg	76%
Iron	1mg	13%
Calcium	30.6mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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