Directions:
- Mix together sweet potato, sugar, eggs, vanilla, milk and spices.
- Pour into buttered baking dish.
- Topping: Mix ingredients and sprinkle over top of casserole.
- Bake at 375F for 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 515.01 Kcal (2156 kJ) | ||
| Calories from fat | 288.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.03g | 49% | |
|---|---|---|---|
| Cholesterol | 43.5mg | 14% | |
| Sodium | 231.67mg | 10% | |
| Potassium | 341.15mg | 7% | |
| Total Carbs | 55.6g | 19% | |
| Sugars | 38.3g | 153% | |
| Dietary Fiber | 4.41g | 18% | |
| Protein | 5.93g | 12% | |
| Vitamin C | 6.3mg | 11% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 2.2mg | 12% | |
| Calcium | 97.4mg | 10% | |
| Amount Per 100 g | |||
| Calories | 379.85 Kcal (1590 kJ) | ||
| Calories from fat | 212.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.62g | 49% | |
|---|---|---|---|
| Cholesterol | 32.08mg | 14% | |
| Sodium | 170.87mg | 10% | |
| Potassium | 251.61mg | 7% | |
| Total Carbs | 41.01g | 19% | |
| Sugars | 28.25g | 153% | |
| Dietary Fiber | 3.25g | 18% | |
| Protein | 4.37g | 12% | |
| Vitamin C | 4.7mg | 11% | |
| Vitamin A | 0.3mg | 14% | |
| Iron | 1.6mg | 12% | |
| Calcium | 71.9mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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