Sweet Potato Butter Recipe

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Sweet Potato Butter
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Ingredients:

Directions:

  1. Combine first 3 ingredients in a large saucepan. Bring to a Boil and Cook; stirring constantly until sugar dissolves. Reduce heat; add cinnamon and cloves. Simmer uncovered, 1 1/2 hours. Stirring frequently.
  2. Spoon mixture into hot sterilized jars, leaving 1/2 head space; wipe jar rims., Cover at once with metal lids and screw on bands. Refrigerate at least 24 hours before serving. Serve with toast or English Muffins.,
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1808.73 Kcal (7573 kJ)
Calories from fat 0.47 Kcal
% Daily Value*
Total Fat 0.05g 0%
Sodium 86.38mg 4%
Potassium 3743.72mg 80%
Total Carbs 444.67g 148%
Sugars 323.17g 1293%
Dietary Fiber 18g 72%
Protein 15.45g 31%
Vitamin C 75.9mg 126%
Vitamin A 7.6mg 254%
Iron 8mg 45%
Calcium 391.6mg 39%
Amount Per 100 g
Calories 109.15 Kcal (457 kJ)
Calories from fat 0.03 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 5.21mg 4%
Potassium 225.92mg 80%
Total Carbs 26.83g 148%
Sugars 19.5g 1293%
Dietary Fiber 1.09g 72%
Protein 0.93g 31%
Vitamin C 4.6mg 126%
Vitamin A 0.5mg 254%
Iron 0.5mg 45%
Calcium 23.6mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 35.4
    Points
  • 48
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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