Directions:
- In a large saucepan, mix all the ingredients together well. Bring to a boil.
- Reduce the heat to a simmer uncovered for 2 to 2 1/2 hours or until the mixture is thick and about 1 cup of liquid remains, stir occasionally.
- Process the mixture in a blender in batches until smooth. Transfer to jars or containers and chill for at least 2-3 hours in the fridge. Store in the fridge.
- Bon Appetit!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 111.04 Kcal (465 kJ) | ||
| Calories from fat | 24.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.77g | 4% | |
|---|---|---|---|
| Sodium | 61.76mg | 3% | |
| Potassium | 137.97mg | 3% | |
| Total Carbs | 19.93g | 7% | |
| Sugars | 9.33g | 37% | |
| Dietary Fiber | 1.82g | 7% | |
| Protein | 2.11g | 4% | |
| Vitamin C | 8.9mg | 15% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 0.6mg | 3% | |
| Calcium | 22.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 140.77 Kcal (589 kJ) | ||
| Calories from fat | 31.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.51g | 4% | |
|---|---|---|---|
| Sodium | 78.29mg | 3% | |
| Potassium | 174.91mg | 3% | |
| Total Carbs | 25.26g | 7% | |
| Sugars | 11.83g | 37% | |
| Dietary Fiber | 2.31g | 7% | |
| Protein | 2.68g | 4% | |
| Vitamin C | 11.2mg | 15% | |
| Vitamin A | 0.3mg | 8% | |
| Iron | 0.7mg | 3% | |
| Calcium | 29mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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