Directions:
- In a medium saucepan, bring the water to a boil. Stir in the rice. Reduce heat, cover, and simmer 20 minutes.
- Heat the oil in a separate medium saucepan over medium heat, and stir in the garlic and ginger. Cook about 1 minute. Mix in the pork, oyster sauce, and salt.. Cook 10 minutes, stirring continuously, until pork is evenly browned.
- Stir the beets, about 2/3 cup reserved beet juice, and sugar into the pork mixture. Continue cooking 10 to 15 minutes, until beets are tender. Serve over the cooked rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 323.93 Kcal (1356 kJ) | ||
| Calories from fat | 61.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.82g | 10% | |
|---|---|---|---|
| Cholesterol | 73.69mg | 25% | |
| Sodium | 641.17mg | 27% | |
| Potassium | 496.25mg | 11% | |
| Total Carbs | 39.67g | 13% | |
| Sugars | 30.28g | 121% | |
| Dietary Fiber | 0.33g | 1% | |
| Protein | 24.9g | 50% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 1.7mg | 10% | |
| Calcium | 19.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 136.5 Kcal (571 kJ) | ||
| Calories from fat | 25.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.88g | 10% | |
|---|---|---|---|
| Cholesterol | 31.05mg | 25% | |
| Sodium | 270.17mg | 27% | |
| Potassium | 209.11mg | 11% | |
| Total Carbs | 16.72g | 13% | |
| Sugars | 12.76g | 121% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 10.49g | 50% | |
| Vitamin C | 0.4mg | 2% | |
| Iron | 0.7mg | 10% | |
| Calcium | 8.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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