Directions:
- Add oil to pan.
- Add curry leaves and fenugreek seeds to pan, and fire for a moment or two.
- Add onions, garlic and ginger, and fry over medium heat until golden brown (around 20 minutes).
- Add diced pork, curry powder, chillies, salt, vinegar, sugar. Toss until pork is coated in spice mixture and until spices are fragrant.
- Add hot water, and cover pan with lid. Simmer for 1.5 to 2 hours until pork is very tender.
- Add coconut milk, and stir. Taste and adjust seasoning (salt & pepper) as necessary. Simmer for a further 10 minutes.
- Serve with steamed rice and accompaniments like natural yogurt, cucumber, tomato & onion salad, etc.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1581.38 Kcal (6621 kJ) | ||
| Calories from fat | 1465.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 162.83g | 251% | |
|---|---|---|---|
| Cholesterol | 150mg | 50% | |
| Sodium | 886.78mg | 37% | |
| Potassium | 960.09mg | 20% | |
| Total Carbs | 10.48g | 3% | |
| Sugars | 4.89g | 20% | |
| Dietary Fiber | 2.46g | 10% | |
| Protein | 20.81g | 42% | |
| Vitamin C | 6.4mg | 11% | |
| Iron | 1.5mg | 8% | |
| Calcium | 61.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 409.77 Kcal (1716 kJ) | ||
| Calories from fat | 379.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42.19g | 251% | |
|---|---|---|---|
| Cholesterol | 38.87mg | 50% | |
| Sodium | 229.78mg | 37% | |
| Potassium | 248.78mg | 20% | |
| Total Carbs | 2.72g | 3% | |
| Sugars | 1.27g | 20% | |
| Dietary Fiber | 0.64g | 10% | |
| Protein | 5.39g | 42% | |
| Vitamin C | 1.6mg | 11% | |
| Iron | 0.4mg | 8% | |
| Calcium | 15.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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