Sweet Pickle Relish Recipe

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Ingredients

Count

Nutrition

1237

Calories

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Ingredients:

Serving

1 tsp vegetable oil
1 cup finely chopped onion
3/4 cup jalapeno pepper jelly
1/4 cup cider vinegar
1 cup chopped bread -and- butter pickles
1/2 cup chopped sweet or hot pickled peppadew peppers
salt

Directions:

In a saucepan, heat the oil. Add the onion and cook over low heat until softened, about 10 minutes. Add the jalapeńo jelly and cider vinegar and bring to a boil. Cook over moderate heat until thickened, about 6 minutes. Let cool, then stir in the pickles and peppadews. Season with salt.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1237.21 Kcal (5180 kJ)
Calories from fat	83.36 Kcal
		% Daily Value*
Total Fat	9.26g	14%
Sodium	1427.71mg	59%
Potassium	577.7mg	12%
Total Carbs	271.29g	90%
Sugars	153.22g	613%
Dietary Fiber	25.99g	104%
Protein	27.63g	55%
Vitamin C	131mg	218%
Iron	18.9mg	105%
Calcium	1659.3mg	166%

Amount Per 100 g
Calories	32.33 Kcal (135 kJ)
Calories from fat	2.18 Kcal
		% Daily Value*
Total Fat	0.24g	14%
Sodium	37.3mg	59%
Potassium	15.09mg	12%
Total Carbs	7.09g	90%
Sugars	4g	613%
Dietary Fiber	0.68g	104%
Protein	0.72g	55%
Vitamin C	3.4mg	218%
Iron	0.5mg	105%
Calcium	43.4mg	166%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

24.7

Points
32

PointsPlus

Good Points

low calorie,
fat free,
saturated fat free,
low sodium,
cholesterol free

Bad Points

High in Sodium,
High in Sugar

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