Directions:
- Steam crabs until bright red - ideally using a crab pot with a rack. Remove from heat and cool.
- Turn each crab on its back; lift and remove apron. turn over & pull off back. Remove and discard the devil's fingers (gills) and the creamy, green or yellow tomalley in the center. Crack body in half. Remove & crack claws gently with a nutcracker.
- Heat oil in a wok or a large skillet over high heat. Sauté crab pieces 2 minutes. Remove from pan and set aside.
- Turn down heat to medium; add garlic, ginger, and chiles. Cook 3 minutes, stirring frequently. Add oyster sauce, dark soy sauce, thin soy sauce, and sugar. Reduce heat to low and simmer 30 seconds.
- Add pepper and return crab to wok; stir until coated with sauce. Serve garnished with cilantro.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 138.47 Kcal (580 kJ) | ||
| Calories from fat | 94.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.52g | 16% | |
|---|---|---|---|
| Cholesterol | 12.29mg | 4% | |
| Sodium | 1299.83mg | 54% | |
| Potassium | 166.4mg | 4% | |
| Total Carbs | 7.37g | 2% | |
| Sugars | 2.43g | 10% | |
| Dietary Fiber | 1.18g | 5% | |
| Protein | 5.46g | 11% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 1mg | 5% | |
| Calcium | 41.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 215.85 Kcal (904 kJ) | ||
| Calories from fat | 147.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.4g | 16% | |
|---|---|---|---|
| Cholesterol | 19.15mg | 4% | |
| Sodium | 2026.2mg | 54% | |
| Potassium | 259.39mg | 4% | |
| Total Carbs | 11.49g | 2% | |
| Sugars | 3.78g | 10% | |
| Dietary Fiber | 1.84g | 5% | |
| Protein | 8.5g | 11% | |
| Vitamin C | 2.8mg | 3% | |
| Iron | 1.5mg | 5% | |
| Calcium | 64.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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