Sweet Party Chex Mix With Berries Recipe

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Sweet Party Chex Mix With Berries
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Ingredients
9
Count
Nutrition
1063
Calories
Total time
30
Minutes
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Ingredients:

  • 4 cups bite-size corn chex
  • 4 cups bite-size rice chex
  • 2 cups pretzels ( knots)
  • 3/4 cup packed brown sugar
  • 6 tbsp butter
  • 1/4 tsp baking soda

Directions:

  1. Combine corn and rice cereals, pretzels, and almonds together in large roasting pan or baking dish, set aside.
  2. Bring to boil while stirring in a medium saucepan the brown sugar, butter, and corn syrup. When mixture comes to boiling point stop stirring and let boil for an additional 5 minutes over medium heat.
  3. Remove from heat and stir in the baking soda. Pour immediately over cereal mixture. Stir gently to evenly coat cereal mixture.
  4. Bake for 15 minutes in 300 degree oven. Stir and bake for an additional 5 minutes. Remove from oven, stir in dried fruit, and spread mixture on buttered foil to cool. Break into bite size pieces and store in airtight container.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1063.23 Kcal (4452 kJ)
Calories from fat 362.86 Kcal
% Daily Value*
Total Fat 40.32g 62%
Cholesterol 49.34mg 16%
Sodium 1062.89mg 44%
Potassium 415.25mg 9%
Total Carbs 166.49g 55%
Sugars 74.23g 297%
Dietary Fiber 7.81g 31%
Protein 17.29g 35%
Vitamin A 0.2mg 7%
Iron 6.5mg 36%
Calcium 157.3mg 16%
Amount Per 100 g
Calories 402.45 Kcal (1685 kJ)
Calories from fat 137.35 Kcal
% Daily Value*
Total Fat 15.26g 62%
Cholesterol 18.68mg 16%
Sodium 402.32mg 44%
Potassium 157.18mg 9%
Total Carbs 63.02g 55%
Sugars 28.1g 297%
Dietary Fiber 2.96g 31%
Protein 6.54g 35%
Vitamin A 0.1mg 7%
Iron 2.5mg 36%
Calcium 59.5mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.8
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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