Good Stuff! Party Mix Recipe

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Good Stuff! Party Mix
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Ingredients:

Directions:

  1. Place Crispix, cashews, pretzels and Bugles into a large roaster-stir gently. Melt butter, brown sugar and corn syrup in a saucepan. Bring to a boil; cook for 2 minutes. Pour over cereal mixture. Bake at 350 for 8 minutes, stir and bake for 8 more minutes. Spread on cookie sheets to cool.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1230.94 Kcal (5154 kJ)
Calories from fat 535.03 Kcal
% Daily Value*
Total Fat 59.45g 91%
Cholesterol 62.07mg 21%
Sodium 843.58mg 35%
Potassium 560.4mg 12%
Total Carbs 164.17g 55%
Sugars 80.11g 320%
Dietary Fiber 4.89g 20%
Protein 17.64g 35%
Vitamin C 9.4mg 16%
Vitamin A 1.8mg 58%
Iron 17.8mg 99%
Calcium 85.3mg 9%
Amount Per 100 g
Calories 459.22 Kcal (1923 kJ)
Calories from fat 199.6 Kcal
% Daily Value*
Total Fat 22.18g 91%
Cholesterol 23.16mg 21%
Sodium 314.71mg 35%
Potassium 209.07mg 12%
Total Carbs 61.24g 55%
Sugars 29.89g 320%
Dietary Fiber 1.82g 20%
Protein 6.58g 35%
Vitamin C 3.5mg 16%
Vitamin A 0.7mg 58%
Iron 6.7mg 99%
Calcium 31.8mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28.8
    Points
  • 34
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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