Directions:
- Preheat oven to 300 degrees F (150 degrees C).
- In a large bowl, combine the popcorn, cereal, pretzels and pecans.
- In a saucepan over medium heat, combine the brown sugar, butter and corn syrup. Cook and stir until mixture comes to a boil. Reduce heat to medium low; cook without stirring for 5 minutes.
- Remove saucepan from heat and stir in vanilla and baking soda. Pour over popcorn mixture and toss until evenly coated.
- Bake at 300 degrees F (150 degrees F) for 30 minutes, stirring after 15 minutes. Transfer to large piece of parchment paper and cool completely. Break into chunks once cool.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 334.38 Kcal (1400 kJ) | ||
| Calories from fat | 166.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.55g | 29% | |
|---|---|---|---|
| Cholesterol | 16.73mg | 6% | |
| Sodium | 231.34mg | 10% | |
| Potassium | 124.42mg | 3% | |
| Total Carbs | 41.32g | 14% | |
| Sugars | 19.91g | 80% | |
| Dietary Fiber | 2.44g | 10% | |
| Protein | 3.96g | 8% | |
| Vitamin C | 5mg | 8% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 3.8mg | 21% | |
| Calcium | 30.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 469.71 Kcal (1967 kJ) | ||
| Calories from fat | 234.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.06g | 29% | |
|---|---|---|---|
| Cholesterol | 23.5mg | 6% | |
| Sodium | 324.97mg | 10% | |
| Potassium | 174.77mg | 3% | |
| Total Carbs | 58.05g | 14% | |
| Sugars | 27.97g | 80% | |
| Dietary Fiber | 3.43g | 10% | |
| Protein | 5.56g | 8% | |
| Vitamin C | 7mg | 8% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 5.4mg | 21% | |
| Calcium | 42.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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