Sweet Onion Croutons Recipe

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Sweet Onion Croutons
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Ingredients:

Directions:

  1. In a bowl, combine bread crumbs, onion, and parsley. Stir in butter and egg.
  2. Shape into 1/2 inch balls.
  3. Heat oil to about 375 in a skillet. Fry croutons 10-15, turning to brown all sides.Drain on paper towels.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 120.23 Kcal (503 kJ)
Calories from fat 83.08 Kcal
% Daily Value*
Total Fat 9.23g 14%
Cholesterol 28.91mg 10%
Sodium 97.16mg 4%
Potassium 27.59mg 1%
Total Carbs 7.65g 3%
Sugars 0.95g 4%
Dietary Fiber 0.49g 2%
Protein 1.93g 4%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 2%
Iron 0.7mg 4%
Calcium 44.3mg 4%
Amount Per 100 g
Calories 346.75 Kcal (1452 kJ)
Calories from fat 239.62 Kcal
% Daily Value*
Total Fat 26.62g 14%
Cholesterol 83.36mg 10%
Sodium 280.21mg 4%
Potassium 79.58mg 1%
Total Carbs 22.06g 3%
Sugars 2.75g 4%
Dietary Fiber 1.4g 2%
Protein 5.58g 4%
Vitamin C 0.5mg 0%
Vitamin A 0.2mg 2%
Iron 2mg 4%
Calcium 127.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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