Amount Per 1 Serving | |||
Calories | 690.93 Kcal (2893 kJ) | ||
Calories from fat | 149.47 Kcal | ||
% Daily Value* | |||
Total Fat | 16.61g | 26% | |
---|---|---|---|
Sodium | 17.51mg | 1% | |
Potassium | 1629.29mg | 35% | |
Total Carbs | 120.98g | 40% | |
Sugars | 28.75g | 115% | |
Dietary Fiber | 20.61g | 82% | |
Protein | 20.62g | 41% | |
Vitamin C | 30.2mg | 50% | |
Iron | 398mg | 2211% | |
Calcium | 66.2mg | 7% |
Amount Per 100 g | |||
Calories | 89.68 Kcal (375 kJ) | ||
Calories from fat | 19.4 Kcal | ||
% Daily Value* | |||
Total Fat | 2.16g | 26% | |
---|---|---|---|
Sodium | 2.27mg | 1% | |
Potassium | 211.49mg | 35% | |
Total Carbs | 15.7g | 40% | |
Sugars | 3.73g | 115% | |
Dietary Fiber | 2.67g | 82% | |
Protein | 2.68g | 41% | |
Vitamin C | 3.9mg | 50% | |
Iron | 51.7mg | 2211% | |
Calcium | 8.6mg | 7% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.