Sweet Mustard Chicken Thighs Recipe

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Sweet Mustard Chicken Thighs
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Ingredients
6
Count
Nutrition
341
Calories
Total time
9
Minutes
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Ingredients:

Directions:

  1. Prepare grill.
  2. Combine first 4 ingredients in a small bowl, stirring well. Reserve and set aside 1/4 cup sauce mixture.
  3. Place chicken on grill rack coated with cooking spray. Brush half of remaining 1/2 cup sauce mixture over one side of chicken. Grill chicken 3 to 4 minutes. Turn chicken over; brush with remaining half of sauce mixture. Cook 3 to 4 minutes or until done. Place chicken on a serving platter; drizzle with reserved 1/4 cup sauce mixture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 340.61 Kcal (1426 kJ)
Calories from fat 236.12 Kcal
% Daily Value*
Total Fat 26.24g 40%
Cholesterol 59.54mg 20%
Sodium 387.64mg 16%
Potassium 139.93mg 3%
Total Carbs 20.26g 7%
Sugars 17.92g 72%
Dietary Fiber 1.04g 4%
Protein 6.95g 14%
Vitamin C 1.1mg 2%
Iron 0.8mg 5%
Calcium 39.7mg 4%
Amount Per 100 g
Calories 319.39 Kcal (1337 kJ)
Calories from fat 221.41 Kcal
% Daily Value*
Total Fat 24.6g 40%
Cholesterol 55.83mg 20%
Sodium 363.49mg 16%
Potassium 131.22mg 3%
Total Carbs 19g 7%
Sugars 16.81g 72%
Dietary Fiber 0.98g 4%
Protein 6.51g 14%
Vitamin C 1mg 2%
Iron 0.8mg 5%
Calcium 37.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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