Directions:
- In a large bowl, combine the pork and beans, syrup, ketchup and mustard. Pour into an 8-in. square baking dish coated with cooking spray. Sprinkle with bacon; top with onion. Bake, uncovered, at 350° for 40-45 minutes or until bubbly. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 206.77 Kcal (866 kJ) | ||
| Calories from fat | 112.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.55g | 19% | |
|---|---|---|---|
| Cholesterol | 30.19mg | 10% | |
| Sodium | 713.43mg | 30% | |
| Potassium | 139.85mg | 3% | |
| Total Carbs | 13.73g | 5% | |
| Sugars | 9.16g | 37% | |
| Dietary Fiber | 0.47g | 2% | |
| Protein | 9.18g | 18% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 0.7mg | 4% | |
| Calcium | 9.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 266.33 Kcal (1115 kJ) | ||
| Calories from fat | 145.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.17g | 19% | |
|---|---|---|---|
| Cholesterol | 38.88mg | 10% | |
| Sodium | 918.93mg | 30% | |
| Potassium | 180.14mg | 3% | |
| Total Carbs | 17.68g | 5% | |
| Sugars | 11.8g | 37% | |
| Dietary Fiber | 0.61g | 2% | |
| Protein | 11.83g | 18% | |
| Vitamin C | 2.2mg | 3% | |
| Iron | 0.9mg | 4% | |
| Calcium | 12.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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