Directions:
- Add all ingredients together in crock pot.
- Stir to blend.
- Cook on low 3 - 4 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 60.4 Kcal (253 kJ) | ||
| Calories from fat | 35.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4g | 6% | |
|---|---|---|---|
| Cholesterol | 7.57mg | 3% | |
| Sodium | 55.83mg | 2% | |
| Potassium | 39.06mg | 1% | |
| Total Carbs | 3.43g | 1% | |
| Sugars | 0.29g | 1% | |
| Dietary Fiber | 0.26g | 1% | |
| Protein | 2.64g | 5% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 0.3mg | 2% | |
| Calcium | 4.8mg | 0% | |
| Amount Per 100 g | |||
| Calories | 296.39 Kcal (1241 kJ) | ||
| Calories from fat | 176.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.62g | 6% | |
|---|---|---|---|
| Cholesterol | 37.14mg | 3% | |
| Sodium | 273.97mg | 2% | |
| Potassium | 191.66mg | 1% | |
| Total Carbs | 16.86g | 1% | |
| Sugars | 1.41g | 1% | |
| Dietary Fiber | 1.27g | 1% | |
| Protein | 12.95g | 5% | |
| Vitamin C | 6.7mg | 2% | |
| Iron | 1.5mg | 2% | |
| Calcium | 23.6mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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