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Prep Time: 10 Minutes Cook Time: 40 Minutes |
Ready In: 50 Minutes Servings: 6 |
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When my son developed diabetes at age 3, I found myself converting a lot of our favorite recipes, writes Laura Fisher of Glendale, Arizona. H always liked these saucy beans. They get their sweet maple flavor from sugar-free pancake syrup. Ingredients:
1 can (28 ounces) pork and beans |
1/4 cup sugar-free pancake syrup |
2 tablespoons ketchup |
2 tablespoons prepared mustard |
2 bacon strips, cooked and crumbled |
1 onion slice, separated into rings |
Directions:
1. In a large bowl, combine the pork and beans, syrup, ketchup and mustard. Pour into an 8-in. square baking dish coated with cooking spray. Sprinkle with bacon; top with onion. Bake, uncovered, at 350° for 40-45 minutes or until bubbly. Yield: 6 servings.
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