Amount Per 1 Serving
Calories	579.8 Kcal (2428 kJ)
Calories from fat	203.66 Kcal
		% Daily Value*
Total Fat	22.63g	35%
Cholesterol	93mg	31%
Sodium	850.83mg	35%
Potassium	1132.84mg	24%
Total Carbs	63.55g	21%
Sugars	0g	0%
Dietary Fiber	10.23g	41%
Protein	36.37g	73%
Vitamin C	24.4mg	41%
Iron	6.1mg	34%
Calcium	86.3mg	9%

Amount Per 100 g
Calories	124.57 Kcal (522 kJ)
Calories from fat	43.76 Kcal
		% Daily Value*
Total Fat	4.86g	35%
Cholesterol	19.98mg	31%
Sodium	182.8mg	35%
Potassium	243.39mg	24%
Total Carbs	13.65g	21%
Sugars	0g	0%
Dietary Fiber	2.2g	41%
Protein	7.82g	73%
Vitamin C	5.2mg	41%
Iron	1.3mg	34%
Calcium	18.5mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Roadkill

Ground beef (i use extra lean), Diced onion and 3 more..
Simply the Best Tacos

Ground beef, El pato tomato sauce (yellow can) and 3 more..
Ham and Cheese Stuffed Burgers

Ground beef or 1 lb venison, Deli ham, thick and 4 more..
Pineapple Fried Rice

Ground beef or 1/2 lb chicken, slices and 8 more..
Cranberry Meatlballs

Ground beef, Parsley flakes, Soy sauce, Garlic salt and 9 more..
Plum & Ginger Chicken

Plum sauce (ayam brand), Soy sauce, Skinless chicken legs and 1 more..
'Denny's' Vegetable Beef Barley Soup

Ground beef and 4 more..
Crown Casserole

Ground beef, Frozen mixed vegetables, Chopped green pepper and 6 more..
Easy Hamburger Soup

Ground beef and 9 more..
Ground Beef and Veggie Soup/Crock Pot

Ground beef, Frozen mixed vegetables and 9 more..
Sopes

Ground beef, Mixed vegetables, frozen, Salt , to taste and 9 more..

Recipe Tags

Weightwatchers Points

12.7

Points
15

PointsPlus

Good Points

saturated fat free,
low cholesterol,
sugar free

Bad Points

High in Sodium

Also Try

Scalloped Sweet Potatoes With Ground Beef

Ground beef, Onion, large, chopped, Green pepper, diced and 8 more..
Ground Beef, Rice and Cabbage Hot Pot

Ground beef, Chopped onion, Garlic, minced, Chicken broth and 9 more..
Tangy Sweet Shredded Beef Barbecue

Chuck roast, Ketchup, Vinegar, Brown sugar, Onion, chopped and 3 more..
Ground Beef & Cabbage Stew

Olive oil, Red onion, chopped, Cabbage, cored and chopped and 12 more..
Sweet and Sour Beef
Beef Kabobs With Red Bell Pepper and Sweet Onion

Red bell peppers , cut into 1 inch pieces and 11 more..
Ground Pork Sandwiches

Ground pork (not pork sausage), Flour, Toasted breadcrumb and 8 more..
Ground Peppercorn Burger

Ground sirloin, Black peppercorns, crushed and 5 more..
Ground Chicken Ranch Burger

Lean ground chicken and 3 more..
Ground Chicken Stir Fried with Basil - Kai Pad Bai Kaprow

Vegetable oil, White onion, chopped and 8 more..