Directions:
- Preheat oven to 230°C Line a large baking tray with non-stick baking paper. Combine the plum and soy sauces in a large glass or ceramic bowl. Add the chicken and turn to coat.
- Arrange the chicken, in a single layer, on the prepared tray. Sprinkle with ginger. Bake on the top shelf of preheated oven for 20-25 minutes or until golden brown and cooked through. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2512.25 Kcal (10518 kJ) | ||
| Calories from fat | 725.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 80.61g | 124% | |
|---|---|---|---|
| Cholesterol | 1820mg | 607% | |
| Sodium | 2407.21mg | 100% | |
| Potassium | 4926.37mg | 105% | |
| Total Carbs | 25.98g | 9% | |
| Sugars | 0.09g | 0% | |
| Dietary Fiber | 0.65g | 3% | |
| Protein | 380.95g | 762% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 20.7mg | 115% | |
| Calcium | 208mg | 21% | |
| Amount Per 100 g | |||
| Calories | 121.72 Kcal (510 kJ) | ||
| Calories from fat | 35.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.91g | 124% | |
|---|---|---|---|
| Cholesterol | 88.18mg | 607% | |
| Sodium | 116.64mg | 100% | |
| Potassium | 238.7mg | 105% | |
| Total Carbs | 1.26g | 9% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 0.03g | 3% | |
| Protein | 18.46g | 762% | |
| Iron | 1mg | 115% | |
| Calcium | 10.1mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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