Sweet Corn Soup With Poblano Puree Recipe

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Ingredients:

Serving

1 poblano pepper
2 1/2 cups chicken broth
2 tbsp chicken broth
2 tbsp unsalted butter
1 small onion, chopped
5 cups fresh white corn kernels (about 10 ears )
salt & freshly ground black pepper
1/4 cup heavy cream
fresh cilantro, for garnish

Directions:

Preheat the broiler then broil Poblano pepper, turning occasionally, until charred, about 8 to 12 minutes.
Wrap pepper in paper toweling and let cool about 10 minutes; skin should slide off easily with the towel, just remove the seeds.
In a blender, puree the pepper and 2 tablespoons chicken broth; transfer mixture to a bowl and rinse out blender.
Meanwhile, melt butter in a large saucepan over medium heat; add onion and cook until tender, but not browned, about 8 to 10 minutes.
Add corn, remainder of chicken broth, 3/4 teaspoon salt, and 1/4 teaspoon pepper; bring to a boil, reduce heat and simmer until corn is tender, about 10 to 15 minutes.
Blend soup in batches, or use an immersion blender, until smooth; add water if needed.
Taste and adjust seasonings.
Serve with a drizzle of heavy cream and a drizzle of poblano puree; garnish with fresh cilantro, chopped, if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	272.99 Kcal (1143 kJ)
Calories from fat	95.3 Kcal
		% Daily Value*
Total Fat	10.59g	16%
Cholesterol	25.54mg	9%
Sodium	574.98mg	24%
Potassium	589.38mg	13%
Total Carbs	45.11g	15%
Sugars	0.7g	3%
Dietary Fiber	4.48g	18%
Protein	6.58g	13%
Vitamin C	24.5mg	41%
Vitamin A	0.1mg	2%
Calcium	28.1mg	3%

Amount Per 100 g
Calories	69.54 Kcal (291 kJ)
Calories from fat	24.27 Kcal
		% Daily Value*
Total Fat	2.7g	16%
Cholesterol	6.51mg	9%
Sodium	146.46mg	24%
Potassium	150.13mg	13%
Total Carbs	11.49g	15%
Sugars	0.18g	3%
Dietary Fiber	1.14g	18%
Protein	1.68g	13%
Vitamin C	6.2mg	41%
Calcium	7.2mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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