Chicken Corn Chowder With Poblanos Recipe

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Ingredients:

Serving

1 small onion, chopped
3 poblano peppers , roasted, peeled & deseeded
2 (16 oz) cans corn, drained, and divided
1 (12 oz) can evaporated milk
2 cups chicken broth
1 tbsp garlic powder
1 tbsp salt
2 cups cooked chicken , cut into cubes

Directions:

Saute onion and the poblano peppers in olive oil until translucent in a soup pot.
Add salt, garlic powder and 1 can of the drained corn.
Cook until softened, then add the chicken broth.
Puree the mixture in a blender and then pour back into the pot.
Over low heat continue cooking adding the evaporated milk, chicken, and last can of drained corn.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	255.78 Kcal (1071 kJ)
Calories from fat	146.36 Kcal
		% Daily Value*
Total Fat	16.26g	25%
Cholesterol	35.28mg	12%
Sodium	1875.74mg	78%
Potassium	343.2mg	7%
Total Carbs	15.03g	5%
Sugars	1.26g	5%
Dietary Fiber	0.66g	3%
Protein	12.84g	26%
Vitamin C	7mg	12%
Iron	1mg	5%
Calcium	36.9mg	4%

Amount Per 100 g
Calories	136.3 Kcal (571 kJ)
Calories from fat	77.99 Kcal
		% Daily Value*
Total Fat	8.67g	25%
Cholesterol	18.8mg	12%
Sodium	999.55mg	78%
Potassium	182.89mg	7%
Total Carbs	8.01g	5%
Sugars	0.67g	5%
Dietary Fiber	0.35g	3%
Protein	6.84g	26%
Vitamin C	3.7mg	12%
Iron	0.5mg	5%
Calcium	19.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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