Directions:
- In a large bowl, mix together all ingredients, except for the flour and peanut oil. Shape into patties and dust with flour.
- Heat oil in a large skillet over medium heat. When oil is hot, carefully place crab cakes, in batches, in pan and fry until browned, about 4 to 5 minutes. Carefully flip crab cakes and fry on other side until golden brown, about 4 minutes. Serve warm with preferred sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 360.49 Kcal (1509 kJ) | ||
| Calories from fat | 258.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.69g | 44% | |
|---|---|---|---|
| Cholesterol | 31.13mg | 10% | |
| Sodium | 477.6mg | 20% | |
| Potassium | 63.95mg | 1% | |
| Total Carbs | 7.97g | 3% | |
| Sugars | 1.33g | 5% | |
| Dietary Fiber | 0.7g | 3% | |
| Protein | 16.9g | 34% | |
| Vitamin C | 19.3mg | 32% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 7.3mg | 41% | |
| Calcium | 13.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 239.43 Kcal (1002 kJ) | ||
| Calories from fat | 171.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.06g | 44% | |
|---|---|---|---|
| Cholesterol | 20.68mg | 10% | |
| Sodium | 317.22mg | 20% | |
| Potassium | 42.47mg | 1% | |
| Total Carbs | 5.29g | 3% | |
| Sugars | 0.88g | 5% | |
| Dietary Fiber | 0.46g | 3% | |
| Protein | 11.22g | 34% | |
| Vitamin C | 12.8mg | 32% | |
| Vitamin A | 0.3mg | 13% | |
| Iron | 4.9mg | 41% | |
| Calcium | 8.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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