Sweet BBQ Chicken Thighs Recipe

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Sweet BBQ Chicken Thighs
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Minutes

Ingredients:

  • 1 tbsp honey
  • 2 garlic cloves
  • 2 tsp ginger
  • 1 dash soy sauce

Directions:

  1. Make up the marinade with all the ingredients.
  2. Add the chicken thighs and leave as long as possible.
  3. Put into an oven at 200.
  4. Baste occasionally.
  5. Take out after 40-45 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 38.07 Kcal (159 kJ)
Calories from fat 0.45 Kcal
% Daily Value*
Total Fat 0.05g 0%
Sodium 8.17mg 0%
Potassium 26.06mg 1%
Total Carbs 9.97g 3%
Sugars 8.68g 35%
Dietary Fiber 0.1g 0%
Protein 0.23g 0%
Vitamin C 1.1mg 2%
Iron 0.1mg 0%
Calcium 6.4mg 1%
Amount Per 100 g
Calories 243.62 Kcal (1020 kJ)
Calories from fat 2.88 Kcal
% Daily Value*
Total Fat 0.32g 0%
Sodium 52.3mg 0%
Potassium 166.75mg 1%
Total Carbs 63.79g 3%
Sugars 55.57g 35%
Dietary Fiber 0.65g 0%
Protein 1.5g 0%
Vitamin C 7.3mg 2%
Iron 0.5mg 0%
Calcium 41mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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