Directions:
- In a bowl, mix soy sauce, orange marmalade, pineapple juice, honey, garlic, ginger, lemon juice, rosemary, and pepper.
- Rinse ribs, pat dry, and place half in each of 2 plastic food bags (1-gal. size). Pour half the soy sauce mixture into each bag; seal bags, turn to coat ribs with marinade, and set in a large bowl. Chill at least 2 hours or up to 1 day, turning occasionally.
- Line a rimmed pan (11 by 17 in. or 12 by 15 in.) with foil (the drippings char). Set a rack in pan. Lift ribs from marinade and arrange in a single layer, edges curving down, on rack. Pour marinade into a bowl.
- Bake ribs in a 350° regular or convection oven, basting with marinade every 20 minutes for the first hour, until meat is well browned and pulls easily from bones, about 1 1/4 hours total. Transfer ribs to a platter and cut apart between bones.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 5347.05 Kcal (22387 kJ) | ||
| Calories from fat | 2451.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 272.41g | 419% | |
|---|---|---|---|
| Cholesterol | 1677.95mg | 559% | |
| Sodium | 13626.51mg | 568% | |
| Potassium | 8031.9mg | 171% | |
| Total Carbs | 262.19g | 87% | |
| Sugars | 231.27g | 925% | |
| Dietary Fiber | 6.22g | 25% | |
| Protein | 456.35g | 913% | |
| Vitamin C | 30.6mg | 51% | |
| Iron | 27.4mg | 152% | |
| Calcium | 678.9mg | 68% | |
| Amount Per 100 g | |||
| Calories | 182.07 Kcal (762 kJ) | ||
| Calories from fat | 83.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.28g | 419% | |
|---|---|---|---|
| Cholesterol | 57.14mg | 559% | |
| Sodium | 463.99mg | 568% | |
| Potassium | 273.49mg | 171% | |
| Total Carbs | 8.93g | 87% | |
| Sugars | 7.88g | 925% | |
| Dietary Fiber | 0.21g | 25% | |
| Protein | 15.54g | 913% | |
| Vitamin C | 1mg | 51% | |
| Iron | 0.9mg | 152% | |
| Calcium | 23.1mg | 68% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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