Directions:
- Combine garlic rosemary lemon zest and juice and olive oil pour over the racks and marinate in the refrigerator for at lest one hrs.
- Place the lamb on the rack of a shallow roasting pan with bones facing up.
- Season with a few grindings of fresh pepper.
- Place into a 475F oven for 10mins.
- Reduce the heat to 400F turn the rack and continue cooking until meat is.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 128.99 Kcal (540 kJ) | ||
| Calories from fat | 126.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.02g | 22% | |
|---|---|---|---|
| Sodium | 0.44mg | 0% | |
| Potassium | 18.49mg | 0% | |
| Total Carbs | 1.37g | 0% | |
| Sugars | 0.33g | 1% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 0.12g | 0% | |
| Vitamin C | 4.6mg | 8% | |
| Calcium | 4.2mg | 0% | |
| Amount Per 100 g | |||
| Calories | 463.84 Kcal (1942 kJ) | ||
| Calories from fat | 453.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 50.41g | 22% | |
|---|---|---|---|
| Sodium | 1.59mg | 0% | |
| Potassium | 66.49mg | 0% | |
| Total Carbs | 4.93g | 0% | |
| Sugars | 1.17g | 1% | |
| Dietary Fiber | 0.14g | 0% | |
| Protein | 0.43g | 0% | |
| Vitamin C | 16.5mg | 8% | |
| Iron | 0.1mg | 0% | |
| Calcium | 15.2mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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