Apple-Glazed Barbecued Baby Back Ribs Recipe

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Apple-Glazed Barbecued Baby Back Ribs
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Ingredients:

Directions:

  1. Preheat the oven to 250°. In a bowl, mix 1/4 cup of the sugar with the garlic salt, chile powder, salt, black pepper, celery salt, cayenne, cinnamon and white pepper. Transfer 1 tablespoon of the spice mix to a medium bowl and whisk in the cider, apple jelly, honey and the remaining 1/4 cup of sugar.
  2. Pull the membrane off the underside of each rib rack using a towel to grasp the corner. On a rimmed baking sheet, rub the ribs with the remaining spice mix; bake, meaty side up, for 2 1/2 hours. Pour the cider mixture over the ribs and turn to coat. Tightly cover with foil and bake for 1 hour.
  3. Light a grill. Uncover the ribs and brush with the barbecue sauce; grill over moderate heat, turning and brushing, until glazed, 15 minutes. Let rest for 10 minutes, then cut between the bones and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 553.08 Kcal (2316 kJ)
Calories from fat 128.29 Kcal
% Daily Value*
Total Fat 14.25g 22%
Cholesterol 46.97mg 16%
Sodium 2960.29mg 123%
Potassium 262.53mg 6%
Total Carbs 97.21g 32%
Sugars 85.36g 341%
Dietary Fiber 1.02g 4%
Protein 12.15g 24%
Vitamin C 1.9mg 3%
Vitamin A 13.8mg 459%
Iron 1.4mg 8%
Calcium 56.5mg 6%
Amount Per 100 g
Calories 88.16 Kcal (369 kJ)
Calories from fat 20.45 Kcal
% Daily Value*
Total Fat 2.27g 22%
Cholesterol 7.49mg 16%
Sodium 471.86mg 123%
Potassium 41.85mg 6%
Total Carbs 15.5g 32%
Sugars 13.61g 341%
Dietary Fiber 0.16g 4%
Protein 1.94g 24%
Vitamin C 0.3mg 3%
Vitamin A 2.2mg 459%
Iron 0.2mg 8%
Calcium 9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12
    Points
  • 15
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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