Directions:
- Mix all together and store in airtight container. To make a wet rub, simply add 2 tablespoons lemon or lime juice and 1 tablespoons vegetable oil.
- P.S. seasonings can be adjusted to taste of course.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 42.23 Kcal (177 kJ) | ||
| Calories from fat | 3.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.43g | 1% | |
|---|---|---|---|
| Sodium | 1094.3mg | 46% | |
| Potassium | 97.19mg | 2% | |
| Total Carbs | 9.86g | 3% | |
| Sugars | 6.58g | 26% | |
| Dietary Fiber | 1.25g | 5% | |
| Protein | 0.83g | 2% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.8mg | 4% | |
| Calcium | 18.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 253.93 Kcal (1063 kJ) | ||
| Calories from fat | 23.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.58g | 1% | |
|---|---|---|---|
| Sodium | 6579.61mg | 46% | |
| Potassium | 584.37mg | 2% | |
| Total Carbs | 59.26g | 3% | |
| Sugars | 39.56g | 26% | |
| Dietary Fiber | 7.49g | 5% | |
| Protein | 4.99g | 2% | |
| Vitamin C | 2.3mg | 1% | |
| Vitamin A | 0.3mg | 2% | |
| Iron | 4.6mg | 4% | |
| Calcium | 113.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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