Amount Per 1 Serving
Calories	1087.98 Kcal (4555 kJ)
Calories from fat	72.87 Kcal
		% Daily Value*
Total Fat	8.1g	12%
Sodium	14065.85mg	586%
Potassium	1955.21mg	42%
Total Carbs	267.83g	89%
Sugars	219.92g	880%
Dietary Fiber	25.1g	100%
Protein	11.65g	23%
Vitamin C	4.2mg	7%
Vitamin A	1.1mg	38%
Iron	16.1mg	89%
Calcium	414.9mg	41%

Amount Per 100 g
Calories	316.82 Kcal (1326 kJ)
Calories from fat	21.22 Kcal
		% Daily Value*
Total Fat	2.36g	12%
Sodium	4096.01mg	586%
Potassium	569.36mg	42%
Total Carbs	77.99g	89%
Sugars	64.04g	880%
Dietary Fiber	7.31g	100%
Protein	3.39g	23%
Vitamin C	1.2mg	7%
Vitamin A	0.3mg	38%
Iron	4.7mg	89%
Calcium	120.8mg	41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

21.6

Points
30

PointsPlus

Good Points

low fat,
saturated fat free,
cholesterol free,
high fiber

Bad Points

High in Sodium,
High in Sugar

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