Sweet and Spicy Popcorn Recipe

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Sweet and Spicy Popcorn
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Ingredients:

Directions:

  1. Preheat oven to 250ºF. Mist 2 large, rimmed baking sheets with cooking spray.
  2. In a large, heavy-bottomed pot, warm oil over medium heat. Add 3 popcorn kernels and cover until they pop. Add remaining kernels, cover and shake pan continuously over burner until popcorn is completely popped, 2 to 4 minutes. Transfer popcorn to a large bowl, discarding any unpopped kernels. Toss pepitas into bowl with popcorn.
  3. In a medium pot over medium heat, combine butter, sugar and corn syrup. Cook, stirring occasionally, until sugar has dissolved. Increase heat to medium-high and cook, stirring, until mixture turns golden brown, about 5 minutes. Remove from heat and quickly stir in salt and cayenne with a wooden spoon. Pour over popcorn mixture and toss to coat evenly.
  4. Divide popcorn mixture between baking sheets. Bake for 30 to 35 minutes, stirring occasionally. Let cool on baking sheets on a wire rack until cool enough to break into small chunks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 8968.31 Kcal (37549 kJ)
Calories from fat 7715.9 Kcal
% Daily Value*
Total Fat 857.32g 1319%
Cholesterol 2362.38mg 787%
Sodium 1018.94mg 42%
Potassium 1126.11mg 24%
Total Carbs 275.81g 92%
Sugars 184.47g 738%
Dietary Fiber 15.5g 62%
Protein 78.89g 158%
Vitamin C 0.3mg 1%
Vitamin A 9mg 302%
Iron 8.3mg 46%
Calcium 285.9mg 29%
Amount Per 100 g
Calories 600.25 Kcal (2513 kJ)
Calories from fat 516.42 Kcal
% Daily Value*
Total Fat 57.38g 1319%
Cholesterol 158.11mg 787%
Sodium 68.2mg 42%
Potassium 75.37mg 24%
Total Carbs 18.46g 92%
Sugars 12.35g 738%
Dietary Fiber 1.04g 62%
Protein 5.28g 158%
Vitamin A 0.6mg 302%
Iron 0.6mg 46%
Calcium 19.1mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 250
    Points
  • 256
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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