Mexican Chicken Recipe

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Mexican Chicken
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Ingredients:

Directions:

  1. Spray baking dish with non stick spray. Put uncooked chicken in baking dish.
  2. Mix together the picante sauce and brown sugar (put in as little or as much brown sugar as you like. in my house we like it sweet).
  3. Pour mixture over chicken and bake at 350°F until chicken is done. You can serve this over rice or noodle. I like to use egg noodles.
  4. If you are making this for kids. You can cut the chicken up into pieces before you cook it to make things easier for you.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 250.56 Kcal (1049 kJ)
Calories from fat 65.85 Kcal
% Daily Value*
Total Fat 7.32g 11%
Cholesterol 139.63mg 47%
Sodium 770.45mg 32%
Potassium 665.52mg 14%
Total Carbs 0.43g 0%
Sugars 0.04g 0%
Dietary Fiber 0.04g 0%
Protein 47.26g 95%
Calcium 10.6mg 1%
Amount Per 100 g
Calories 100.15 Kcal (419 kJ)
Calories from fat 26.32 Kcal
% Daily Value*
Total Fat 2.92g 11%
Cholesterol 55.81mg 47%
Sodium 307.96mg 32%
Potassium 266.02mg 14%
Total Carbs 0.17g 0%
Sugars 0.02g 0%
Dietary Fiber 0.02g 0%
Protein 18.89g 95%
Calcium 4.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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