Sweet-and-Spicy Almonds Recipe

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Ingredients

Count

Nutrition

976

Calories

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Ingredients:

Serving

1 cup sliced almonds or pecan pieces
1 tbsp butter or margarine, melted
1 1/2 tsp sugar
1/4 tsp ground cumin
1/4 tsp chili powder
1/8 tsp dried crushed red pepper
pinch of salt

Directions:

Stir together almonds and butter in a small bowl. Combine sugar and next 4 ingredients; sprinkle over almonds, tossing to coat. Spread on a lightly greased baking sheet.
Bake at 325° for 15 minutes, stirring occasionally. Cool. Store in an airtight container.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	975.9 Kcal (4086 kJ)
Calories from fat	797.06 Kcal
		% Daily Value*
Total Fat	88.56g	136%
Cholesterol	30.53mg	10%
Sodium	138.05mg	6%
Potassium	982.45mg	21%
Total Carbs	31.89g	11%
Sugars	11g	44%
Dietary Fiber	14.8g	59%
Protein	30.78g	62%
Vitamin C	0.6mg	1%
Vitamin A	0.1mg	5%
Iron	4.8mg	27%
Calcium	352.8mg	35%

Amount Per 100 g
Calories	592.16 Kcal (2479 kJ)
Calories from fat	483.64 Kcal
		% Daily Value*
Total Fat	53.74g	136%
Cholesterol	18.53mg	10%
Sodium	83.77mg	6%
Potassium	596.14mg	21%
Total Carbs	19.35g	11%
Sugars	6.67g	44%
Dietary Fiber	8.98g	59%
Protein	18.68g	62%
Vitamin C	0.3mg	1%
Vitamin A	0.1mg	5%
Iron	2.9mg	27%
Calcium	214.1mg	35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

26.1

Points
28

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol,
high fiber

Bad Points

High in Total Fat

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