Directions:
- Preheat oven to 350 degrees.
- In a large bowl, toss the almonds with the olive oil.
- Spread almonds out on a sheet pan in a single layer. (Keep the mixing bowl handy – you will need it again.)
- While oven heats, mix the spices, salt, and sugar in a small bowl; set aside.
- Bake almonds for 10 minutes.
- Remove pan from oven and carefully pour the hot almonds back into the mixing bowl.
- Sprinkle spices over the nuts and toss well with a spoon.
- Pour the seasoned almonds back onto the sheet pan and return to the oven for 5 minutes.
- Remove from oven and let nuts cool completely on pan.
- Store cooled nuts in a covered container.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 308.1 Kcal (1290 kJ) | ||
| Calories from fat | 244.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.13g | 42% | |
|---|---|---|---|
| Sodium | 302.36mg | 13% | |
| Potassium | 320.09mg | 7% | |
| Total Carbs | 11.18g | 4% | |
| Sugars | 2.73g | 11% | |
| Dietary Fiber | 5.68g | 23% | |
| Protein | 10.16g | 20% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 2.3mg | 13% | |
| Calcium | 130.8mg | 13% | |
| Amount Per 100 g | |||
| Calories | 559.37 Kcal (2342 kJ) | ||
| Calories from fat | 443.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 49.26g | 42% | |
|---|---|---|---|
| Sodium | 548.96mg | 13% | |
| Potassium | 581.15mg | 7% | |
| Total Carbs | 20.3g | 4% | |
| Sugars | 4.96g | 11% | |
| Dietary Fiber | 10.3g | 23% | |
| Protein | 18.44g | 20% | |
| Vitamin C | 1.6mg | 1% | |
| Iron | 4.1mg | 13% | |
| Calcium | 237.5mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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