Directions:
- Place all ingredients in a blender or food processor and blend till all ingredients are incorporated and liquid.
- Serve with chips, or brown up pork, beef, or chicken chunks and simmer with the sauce in it. Very yummy!
- This can also be used to make Spanish rice. Cook up rice as usual, but replace some of the water for the sauce. Simmer.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 15.25 Kcal (64 kJ) | ||
| Calories from fat | 0.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.07g | 0% | |
|---|---|---|---|
| Sodium | 14.23mg | 1% | |
| Potassium | 46.57mg | 1% | |
| Total Carbs | 3.59g | 1% | |
| Sugars | 2.16g | 9% | |
| Dietary Fiber | 0.5g | 2% | |
| Protein | 0.33g | 1% | |
| Vitamin C | 8.2mg | 14% | |
| Iron | 0.1mg | 1% | |
| Calcium | 8.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 76.01 Kcal (318 kJ) | ||
| Calories from fat | 3.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.34g | 0% | |
|---|---|---|---|
| Sodium | 70.95mg | 1% | |
| Potassium | 232.2mg | 1% | |
| Total Carbs | 17.88g | 1% | |
| Sugars | 10.76g | 9% | |
| Dietary Fiber | 2.49g | 2% | |
| Protein | 1.65g | 1% | |
| Vitamin C | 40.8mg | 14% | |
| Iron | 0.7mg | 1% | |
| Calcium | 42mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Mango Salsa #1
Fresh mangoes, diced, Crushed pineapple and 10 more.. -
Ginger Chili Citrus Salmon
Salmon fillets, Cider vinegar, Olive oil, Honey and 9 more.. -
Cucumber Salsa
Cucumbers, peeled, seeded and chopped, Tomatoes, chopped and 10 more.. -
Habanero Salsa
Fresh jalapeno peppers, Onions, finely chopped and 9 more.. -
Mexican Salsa
Jalapeno peppers, Onion, quartered, Garlic clove, halved and 4 more.. -
Fusion Enchiladas
Onion, diced, Garlic cloves, smashed and 15 more.. -
Bulgarian Tomato Dumpling Soup
Onion, diced, Garlic cloves, minced, Olive oil and 16 more.. -
Chili Con Carne
Onion, chopped, Garlic cloves, crushed, Ground beef and 7 more.. -
Pika Salsa Sauce
Tomatoes, chopped, Jalapeno peppers, chopped and 7 more.. -
Summer Tomato Salad
Tomatoes, halved, Yellow pear tomatoes, halved and 7 more.. -
Chickpea and Paneer Curry
Chickpeas (canned, with liquid ) and 12 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
