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Sweet and Sour Shrimp (Flat Belly Diet) Recipe

Sweet and Sour Shrimp (Flat Belly Diet) Recipe

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Ingredients:

Serving

1 tsp olive oil
16 oz stir fry vegetables, frozen
2/3 cup apricot jam
4 tsp red wine vinegar
12 oz shrimp, cooked, peeled, and deveined
1/2 cup unsalted dry roasted peanuts, chopped

Directions:

Heat the oil in a nonstick skillet over medium high heat.
Add the peppers and cook for about 5 minutes, stirring, occassionally.
Add the jam and vinegar. Cook for 2 minute or until bubbling.
Add the shrimp and cook for 3 minutes or until bubbling.
Serve and sprinkle with peanuts.
NOTE: I changed the cook times slightly to account for the recipe being doubled.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	527.3 Kcal (2208 kJ)
Calories from fat	221.35 Kcal
		% Daily Value*
Total Fat	24.59g	38%
Cholesterol	117.3mg	39%
Sodium	350.3mg	15%
Potassium	336.67mg	7%
Total Carbs	55.84g	19%
Sugars	28.41g	114%
Dietary Fiber	3.81g	15%
Protein	24.7g	49%
Vitamin C	6.6mg	11%
Iron	1.5mg	9%
Calcium	79.9mg	8%

Amount Per 100 g
Calories	191.6 Kcal (802 kJ)
Calories from fat	80.43 Kcal
		% Daily Value*
Total Fat	8.94g	38%
Cholesterol	42.62mg	39%
Sodium	127.29mg	15%
Potassium	122.34mg	7%
Total Carbs	20.29g	19%
Sugars	10.32g	114%
Dietary Fiber	1.38g	15%
Protein	8.97g	49%
Vitamin C	2.4mg	11%
Iron	0.6mg	9%
Calcium	29.1mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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