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Sweet-and-Sour Pot Roast Recipe

Sweet-and-Sour Pot Roast Recipe

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Ingredients

Count

Nutrition

1383

Calories

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Ingredients:

Serving

1 (4-lb) eye of round roast
1 tbsp vegetable oil
2 medium onions, thinly sliced
1/4 cup sugar
1/4 cup honey
1/3 cup lemon juice
1 tsp salt
1/4 tsp pepper
1/4 tsp ground cloves

Directions:

Brown roast on all sides in hot oil in a large Dutch oven. Add thinly sliced onion and remaining ingredients.
Bake, covered, at 300° for 3 hours or until tender.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1383.46 Kcal (5792 kJ)
Calories from fat	489.97 Kcal
		% Daily Value*
Total Fat	54.44g	84%
Cholesterol	317.52mg	106%
Sodium	2588.67mg	108%
Potassium	1971.95mg	42%
Total Carbs	125.3g	42%
Sugars	110.12g	440%
Dietary Fiber	4.54g	18%
Protein	102.05g	204%
Vitamin C	47.7mg	79%
Iron	9.1mg	51%
Calcium	137.4mg	14%

Amount Per 100 g
Calories	155.61 Kcal (652 kJ)
Calories from fat	55.11 Kcal
		% Daily Value*
Total Fat	6.12g	84%
Cholesterol	35.71mg	106%
Sodium	291.17mg	108%
Potassium	221.81mg	42%
Total Carbs	14.09g	42%
Sugars	12.39g	440%
Dietary Fiber	0.51g	18%
Protein	11.48g	204%
Vitamin C	5.4mg	79%
Iron	1mg	51%
Calcium	15.5mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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