Directions:
- Dredge pork cubes in cornstarch.
- Fry on all sides until brown.
- Remove from skillet and drain on paper towels, keep warm.
- Pour off excess fat if necessary, leaving about 2 Tbs.
- Stir fry garlic, ginger, peppers, and onions 2 - 3 minutes.
- Add tomato and pineapple, and sauce ingredients.
- Cook until sauce thickens.
- Return pork to skillet, heat to bubbling and serve immediately with hot rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 455.28 Kcal (1906 kJ) | ||
| Calories from fat | 138.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.39g | 24% | |
|---|---|---|---|
| Cholesterol | 86.25mg | 29% | |
| Sodium | 1149.62mg | 48% | |
| Potassium | 483.58mg | 10% | |
| Total Carbs | 56.69g | 19% | |
| Sugars | 16.52g | 66% | |
| Dietary Fiber | 2.04g | 8% | |
| Protein | 22.48g | 45% | |
| Vitamin C | 26.5mg | 44% | |
| Iron | 1.4mg | 8% | |
| Calcium | 45mg | 4% | |
| Amount Per 100 g | |||
| Calories | 159.42 Kcal (667 kJ) | ||
| Calories from fat | 48.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.39g | 24% | |
|---|---|---|---|
| Cholesterol | 30.2mg | 29% | |
| Sodium | 402.55mg | 48% | |
| Potassium | 169.33mg | 10% | |
| Total Carbs | 19.85g | 19% | |
| Sugars | 5.79g | 66% | |
| Dietary Fiber | 0.71g | 8% | |
| Protein | 7.87g | 45% | |
| Vitamin C | 9.3mg | 44% | |
| Iron | 0.5mg | 8% | |
| Calcium | 15.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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