Sweet and Sour Panko Shrimp Recipe

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Ingredients

Count

Nutrition

4533

Calories

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Ingredients:

Serving

canola oil to cook
2 minced shallots
1 tbsp minced ginger
2 minced thai bird chiles
1 cup fresh orange juice
1 lemon, juiced
2 limes, juiced
1 tbsp sugar
1 tbsp clear soy sauce (kikkoman pk-58)
salt and black pepper , to taste
20 to 24 large shrimp ( u-10's or bigger), peeled, deveined, tail on
2 cups all-purpose flour , in a shallow dish
1 tbsp powder (ancho , chipotle)
6 eggs, beaten , in a shallow dish
2 cups panko , in a shallow dish
salt and white pepper , to taste
2 cups mixed greens for plating

Directions:

In a saucepan coated lightly with oil on medium heat, saute shallots, ginger and chiles until soft, about 3 minutes. Deglaze with juices, sugar and soy sauce. Check for seasoning. Reduce by 50 percent until a syrup consistency is achieved. Meanwhile, season the shrimp with salt and pepper. Mix flour with chile. Dredge shrimp in chile-flour, then egg, then panko and fry at 350 degrees until golden brown, about 3 to 4 minutes. Drain on paper towels. Serve sauce in a ramekin, surrounded by the shrimp on a bed of greens.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	4532.68 Kcal (18977 kJ)
Calories from fat	1789.63 Kcal
		% Daily Value*
Total Fat	198.85g	306%
Cholesterol	1709.26mg	570%
Sodium	6075.87mg	253%
Potassium	3998.76mg	85%
Total Carbs	457.61g	153%
Sugars	49.82g	199%
Dietary Fiber	31.37g	125%
Protein	236.64g	473%
Vitamin C	211.8mg	353%
Vitamin A	0.1mg	5%
Iron	26.5mg	147%
Calcium	499.8mg	50%

Amount Per 100 g
Calories	182.09 Kcal (762 kJ)
Calories from fat	71.9 Kcal
		% Daily Value*
Total Fat	7.99g	306%
Cholesterol	68.67mg	570%
Sodium	244.09mg	253%
Potassium	160.64mg	85%
Total Carbs	18.38g	153%
Sugars	2g	199%
Dietary Fiber	1.26g	125%
Protein	9.51g	473%
Vitamin C	8.5mg	353%
Iron	1.1mg	147%
Calcium	20.1mg	50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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