Sweet and Sour Meatballs Recipe

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Ingredients:

Serving

2 lbs ground beef
2 eggs, beaten
1 cup corn flakes
1/3 cup parsley flakes
1/4 tsp pepper
2 tbsp soy sauce
1/2 tsp garlic powder
1/3 cup ketchup
2 tsp instant minced onion
1 (8 oz) can jellied cranberry sauce
1 (12 oz) bottle chili sauce
2 tsp lemon juice
2 tsp brown sugar

Directions:

Mix ground beef, eggs, corn flakes, parsley flakes, pepper, soy sauce, garlic powder, ketchup, and minced onions.
Form into small balls.
Place in single layer in 9x13 pan.
Mix remaining ingredients for sauce over low heat.
Pour over meatballs.
Bake 350 degrees for 30 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	420.91 Kcal (1762 kJ)
Calories from fat	227.89 Kcal
		% Daily Value*
Total Fat	25.32g	39%
Cholesterol	148.28mg	49%
Sodium	604.25mg	25%
Potassium	519.01mg	11%
Total Carbs	16g	5%
Sugars	4.37g	17%
Dietary Fiber	1.12g	4%
Protein	32.71g	65%
Vitamin C	9mg	15%
Iron	3.9mg	22%
Calcium	42.1mg	4%

Amount Per 100 g
Calories	204.34 Kcal (856 kJ)
Calories from fat	110.63 Kcal
		% Daily Value*
Total Fat	12.29g	39%
Cholesterol	71.99mg	49%
Sodium	293.34mg	25%
Potassium	251.96mg	11%
Total Carbs	7.77g	5%
Sugars	2.12g	17%
Dietary Fiber	0.54g	4%
Protein	15.88g	65%
Vitamin C	4.4mg	15%
Iron	1.9mg	22%
Calcium	20.4mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

10.3

Points
11

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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