Sweet and Sour Green Beans Recipe

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Sweet and Sour Green Beans
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Ingredients
5
Count
Nutrition
96
Calories
Total time
45
Minutes
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Ingredients:

  • 2 slices bacon, cubed
  • 1 tbsp sugar
  • 1/4 cup vinegar

Directions:

  1. In a large pot on medium heat cook beans in boiling water until crisp tender.
  2. Drain beans.
  3. Fry bacon until crisp and remove all but 2 tbsps of fat from the pan.
  4. Add onion and saute for 5 minutes.
  5. Make a thin paste of 1 tbsp flour and 1/4 cup water.
  6. Add flour paste, vinegar, sugar, bacon and onions to pan and cook until thickened.
  7. Pour over beans and toss.
  8. Cover and heat thoroughly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 96.42 Kcal (404 kJ)
Calories from fat 33.6 Kcal
% Daily Value*
Total Fat 3.73g 6%
Cholesterol 6.16mg 2%
Sodium 71.45mg 3%
Potassium 351.05mg 7%
Total Carbs 12.83g 4%
Sugars 6.21g 25%
Dietary Fiber 4.72g 19%
Protein 4.33g 9%
Vitamin C 18.8mg 31%
Iron 1.5mg 8%
Calcium 59.1mg 6%
Amount Per 100 g
Calories 53.3 Kcal (223 kJ)
Calories from fat 18.57 Kcal
% Daily Value*
Total Fat 2.06g 6%
Cholesterol 3.4mg 2%
Sodium 39.49mg 3%
Potassium 194.04mg 7%
Total Carbs 7.09g 4%
Sugars 3.43g 25%
Dietary Fiber 2.61g 19%
Protein 2.39g 9%
Vitamin C 10.4mg 31%
Iron 0.8mg 8%
Calcium 32.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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