Stuffed Cabbage Casserole Recipe

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Ingredients:

Serving

Directions:

Cut the cabbage off the core, rinse well and place in a dutch oven with 2 cups water, salt to taste and 2 teaspoons butter and cook just to slightly soften the cabbage. Watch to see the water doesn't cook out. Add 1/4 cup water at a time, if needed. When cooked, turn fire off and set aside.
Add ground beef to a frying pan and break to brown. After completely free of any pinkness, add the onions, celery and bell pepper. Cook until limp on a medium fire. Then add the garlic, parsley, 1/4 stick butter, salt and pepper to taste. Place a cover on top the pan and simmer on low for 15 minutes.
Finally you can mix just a couple of spoons of cabbage into the meat mixture breaking the cabbage up with the spoon. This is optional, I just like to do it for my family. Then mix the meat mixture with the cabbage. When that's mixed, add the cooked rice and lightly blend well. If you think that it seems like too much or too little rice for the dish, you could always add more, but remember, it's not all about the rice. Place in a lasgana pan and dot with 1/4 stick butter.
Place in 350°oven for 25 minutes and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	283.38 Kcal (1186 kJ)
Calories from fat	145.44 Kcal
		% Daily Value*
Total Fat	16.16g	25%
Cholesterol	58.33mg	19%
Sodium	97.62mg	4%
Potassium	683.82mg	15%
Total Carbs	22.31g	7%
Sugars	8.84g	35%
Dietary Fiber	8.02g	32%
Protein	14.25g	29%
Vitamin C	106.8mg	178%
Vitamin A	0.5mg	16%
Iron	7.8mg	44%
Calcium	123.7mg	12%

Amount Per 100 g
Calories	75.18 Kcal (315 kJ)
Calories from fat	38.59 Kcal
		% Daily Value*
Total Fat	4.29g	25%
Cholesterol	15.48mg	19%
Sodium	25.9mg	4%
Potassium	181.43mg	15%
Total Carbs	5.92g	7%
Sugars	2.35g	35%
Dietary Fiber	2.13g	32%
Protein	3.78g	29%
Vitamin C	28.3mg	178%
Vitamin A	0.1mg	16%
Iron	2.1mg	44%
Calcium	32.8mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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