Directions:
- Cut each pork tenderloin into 4 pieces and place into a slow cooker; set to High.
- Stir onions, barbecue sauce, crushed tomatoes, diet soda, Worcestershire sauce, garlic, liquid smoke flavoring, paprika, red pepper flakes, cinnamon, and nutmeg in a bowl; pour mixture over pork tenderloin pieces. Cover and cook until tenderloin pieces begin to shred at the edges, 3 to 4 hours.
- Shred meat using 2 forks; reduce slow cooker setting to Low and cook 1 more hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 80.17 Kcal (336 kJ) | ||
| Calories from fat | 11.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.31g | 2% | |
|---|---|---|---|
| Cholesterol | 36.85mg | 12% | |
| Sodium | 83.22mg | 3% | |
| Potassium | 297.02mg | 6% | |
| Total Carbs | 3.86g | 1% | |
| Sugars | 1.88g | 8% | |
| Dietary Fiber | 0.68g | 3% | |
| Protein | 12.26g | 25% | |
| Vitamin C | 2.6mg | 4% | |
| Iron | 0.8mg | 4% | |
| Calcium | 14.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 87.7 Kcal (367 kJ) | ||
| Calories from fat | 12.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.43g | 2% | |
|---|---|---|---|
| Cholesterol | 40.31mg | 12% | |
| Sodium | 91.05mg | 3% | |
| Potassium | 324.93mg | 6% | |
| Total Carbs | 4.22g | 1% | |
| Sugars | 2.05g | 8% | |
| Dietary Fiber | 0.74g | 3% | |
| Protein | 13.41g | 25% | |
| Vitamin C | 2.9mg | 4% | |
| Iron | 0.8mg | 4% | |
| Calcium | 15.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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