Directions:
- Combine all ingredients in a slow cooker. Stir well.
- Cover, and cook on LOW for 8 to 10 hours, or until vegetables are tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 94.3 Kcal (395 kJ) | ||
| Calories from fat | 3.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.39g | 1% | |
|---|---|---|---|
| Cholesterol | 0.12mg | 0% | |
| Sodium | 472.17mg | 20% | |
| Potassium | 598.52mg | 13% | |
| Total Carbs | 21.08g | 7% | |
| Sugars | 6.24g | 25% | |
| Dietary Fiber | 3.81g | 15% | |
| Protein | 3.2g | 6% | |
| Vitamin C | 27.6mg | 46% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 1.5mg | 8% | |
| Calcium | 51.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 50.52 Kcal (212 kJ) | ||
| Calories from fat | 1.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.21g | 1% | |
|---|---|---|---|
| Cholesterol | 0.07mg | 0% | |
| Sodium | 252.96mg | 20% | |
| Potassium | 320.65mg | 13% | |
| Total Carbs | 11.3g | 7% | |
| Sugars | 3.34g | 25% | |
| Dietary Fiber | 2.04g | 15% | |
| Protein | 1.72g | 6% | |
| Vitamin C | 14.8mg | 46% | |
| Vitamin A | 0.2mg | 11% | |
| Iron | 0.8mg | 8% | |
| Calcium | 27.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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