Sweet-and-Salty Salmon Rub Recipe

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Sweet-and-Salty Salmon Rub
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Ingredients
8
Count
Nutrition
399
Calories
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Ingredients:

Directions:

  1. Combine all ingredients, and store in an airtight container.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 398.51 Kcal (1668 kJ)
Calories from fat 42.56 Kcal
% Daily Value*
Total Fat 4.73g 7%
Sodium 5076.38mg 212%
Potassium 931.56mg 20%
Total Carbs 94.25g 31%
Sugars 73.2g 293%
Dietary Fiber 11.91g 48%
Protein 6.02g 12%
Vitamin C 10.9mg 18%
Vitamin A 0.4mg 14%
Iron 8.6mg 48%
Calcium 217.1mg 22%
Amount Per 100 g
Calories 317.34 Kcal (1329 kJ)
Calories from fat 33.89 Kcal
% Daily Value*
Total Fat 3.77g 7%
Sodium 4042.43mg 212%
Potassium 741.82mg 20%
Total Carbs 75.05g 31%
Sugars 58.29g 293%
Dietary Fiber 9.49g 48%
Protein 4.8g 12%
Vitamin C 8.7mg 18%
Vitamin A 0.3mg 14%
Iron 6.8mg 48%
Calcium 172.8mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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