Sweet and Salty Popcorn Recipe

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Sweet and Salty Popcorn
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Ingredients:

Directions:

  1. In a large greased roasting pan, combine the popcorn, cereal and peanuts. In a large saucepan, combine brown sugar, corn syrup and butter; bring to a rolling boil. Boil for 6 minutes, stirring occasionally.
  2. Remove from the heat; quickly stir in vanilla and baking soda until mixture is light and foamy. Immediately pour over popcorn mixture; mix well. Bake, uncovered, at 250° for 1 hour, stirring every 15 minutes. Cool completely. Yield: about 5-1/2 quarts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 348 Kcal (1457 kJ)
Calories from fat 116.44 Kcal
% Daily Value*
Total Fat 12.94g 20%
Cholesterol 4.36mg 1%
Sodium 334.48mg 14%
Potassium 337.12mg 7%
Total Carbs 52.54g 18%
Sugars 27.84g 111%
Dietary Fiber 6.03g 24%
Protein 8.93g 18%
Vitamin C 25.2mg 42%
Iron 0.8mg 4%
Calcium 129.1mg 13%
Amount Per 100 g
Calories 359.85 Kcal (1507 kJ)
Calories from fat 120.4 Kcal
% Daily Value*
Total Fat 13.38g 20%
Cholesterol 4.51mg 1%
Sodium 345.86mg 14%
Potassium 348.6mg 7%
Total Carbs 54.33g 18%
Sugars 28.78g 111%
Dietary Fiber 6.23g 24%
Protein 9.23g 18%
Vitamin C 26.1mg 42%
Iron 0.8mg 4%
Calcium 133.5mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

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