Swedish Mustard Sauce for Cold Poached Salmon Recipe

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Swedish Mustard Sauce for Cold Poached Salmon
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Ingredients
6
Count
Nutrition
149
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Mix the mustard, sugar, and vinegar in a bowl.
  2. Beat in the oil a little at a time until well blended.
  3. The sauce will thicken rapidly and must be stirred vigorously.
  4. Finally, add the sour cream and plenty of finely chopped dill.
  5. Serve on the side with cold salmon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 149.39 Kcal (625 kJ)
Calories from fat 139.7 Kcal
% Daily Value*
Total Fat 15.52g 24%
Cholesterol 4.2mg 1%
Sodium 65.5mg 3%
Potassium 33.79mg 1%
Total Carbs 2.44g 1%
Sugars 1.36g 5%
Dietary Fiber 0.15g 1%
Protein 0.69g 1%
Vitamin C 0.4mg 1%
Iron 0.1mg 1%
Calcium 20.4mg 2%
Amount Per 100 g
Calories 426.75 Kcal (1787 kJ)
Calories from fat 399.07 Kcal
% Daily Value*
Total Fat 44.34g 24%
Cholesterol 12mg 1%
Sodium 187.11mg 3%
Potassium 96.53mg 1%
Total Carbs 6.96g 1%
Sugars 3.88g 5%
Dietary Fiber 0.44g 1%
Protein 1.96g 1%
Vitamin C 1.1mg 1%
Iron 0.3mg 1%
Calcium 58.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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