Swabian Meat Pasties (schwabische Maultaschen) Recipe

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Swabian Meat Pasties (schwabische Maultaschen)
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Ingredients:

Directions:

  1. Stir together flour and 1/2 teaspoons salt.
  2. Stir in 8 tablespoons water, vinegar and oil until mixture forms a ball.
  3. If necessary, add more water.
  4. Cover; let stand 20 minutes.
  5. Moisten bread in about 1 cup water; squeeze out moisture.
  6. Combine squeezed out bread with spinach, parsley, ground meats, sausage, CHOPPED onion, eggs, nutmeg, salt and pepper.
  7. Mix very well.
  8. Roll out 1/4 of the dough at a time until 1/8 inch thick.
  9. Cut into an even number of 3-inch squares.
  10. Place 1 1/2 tablespoons filling on centers of half the squares.
  11. Top with other squares.
  12. Crimp edges together with a fork.
  13. Bring stock or broth to a boil.
  14. Add pasties; simmer in uncovered pan about 10 minutes or until they rise to the top.
  15. Melt butter in a skillet.
  16. Saute SLICED onion in butter until golden.
  17. Serve pasties with sauteed onion rings.
  18. Garnish with breadcrumbs.
  19. Makes 6 servings.
  20. Best of International Cooking.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1065.35 Kcal (4460 kJ)
Calories from fat 552.64 Kcal
% Daily Value*
Total Fat 61.4g 94%
Cholesterol 178.95mg 60%
Sodium 1516.75mg 63%
Potassium 1177.84mg 25%
Total Carbs 82.1g 27%
Sugars 7.57g 30%
Dietary Fiber 4.35g 17%
Protein 44.37g 89%
Vitamin C 18.4mg 31%
Iron 4.9mg 27%
Calcium 146.1mg 15%
Amount Per 100 g
Calories 148.62 Kcal (622 kJ)
Calories from fat 77.09 Kcal
% Daily Value*
Total Fat 8.57g 94%
Cholesterol 24.96mg 60%
Sodium 211.58mg 63%
Potassium 164.31mg 25%
Total Carbs 11.45g 27%
Sugars 1.06g 30%
Dietary Fiber 0.61g 17%
Protein 6.19g 89%
Vitamin C 2.6mg 31%
Iron 0.7mg 27%
Calcium 20.4mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.6
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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